Welcome to the SARSAS blog
Explore empowering survivor stories, professional insights, and the latest news and updates from SARSAS.
Our blog features articles from volunteers, staff, supporters and people with lived experience all united in raising awareness and supporting survivors of sexual violence.
Do you have a story or perspective to share? We’d love to hear from you! Whether you’re ready to write or need a little guidance, our communications team can help. Simply email media@sarsas.org.uk.
Download our Blog Writing Guide for tips, advice and inspiration.
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Isabelle Smith, star of Hollyoaks: Why I’m running the Great Manchester Run for SARSAS
We’re so proud to share that Isabelle Smith, Hollyoaks star, is running the Great Manchester Run 10k this weekend in support of SARSAS!
What is a sexual assault referral centre (SARC)?
A SARC can offer free, confidential medical, practical and emotional support to people who have been raped, sexually abused or assaulted at any point in their lives. They’re usually provided by the NHS, but will always have specially trained doctors, nurses and support workers.
We’re Here: a campaign for survivors of sexual assault in Bristol
Over the past few weeks, we’ve been proud to be part of something really special. The “We’re Here” campaign launched across Bristol to let survivors of sexual assault know: you’re not alone, and there is support.
Be the change: how to be an Active Bystander
We can all be bystanders. Every day events unfold around us. At some point, we will register someone in danger. When this happens, we can decide to do or say something (and become an active bystander), or to let it go (and remain a passive bystander).
Kinergy closure statement
We are deeply saddened by the closure of Kinergy, an organisation that has provided invaluable support to survivors of sexual violence for nearly 30 years.
The power of creativity in healing: songs of survival
Recently, two people reached out to us independently, each having recorded a song about their personal experiences of sexual violence. Their powerful and deeply moving songs serve as a testament to resilience, and we’re honoured they asked us to share their work.
What is Spiking?
Spiking can happen to anyone anywhere – no matter their age, gender, sexuality or ethnicity. It can be carried out by strangers or by people you know.
A year of transition and resilience – SARSAS Impact Report 2023 – 2024
We’re pleased to share our Impact Report for the last financial year.
New! Learning Disabilities & Autism (LDA) Toolkit
We’re proud to share our Learning Disabilities and Autism toolkit for anyone working with people with learning disabilities and autistic people who have experienced sexual violence.
Shame must change sides
In four words, Gisèle Pelicot articulated what all women around the world need to hear. I want to explore the experience of shame as a victim of rape, because sometimes it’s just not as easy as “I shouldn’t be ashamed, so I won’t be”.
Rape Culture: not just a buzzword
A university student, who experienced sexual violence during the first month of enrolling, reflects on the aftermath and the pervasive nature of rape culture on campus and within wider society.
The impact of trauma on pregnancy, birth & parenthood
Becoming a parent is a life-changing experience, and for many, it can also be a challenging one. If you’ve experienced rape or sexual abuse, the past trauma can feel like a heavy weight, influencing your experiences throughout pregnancy, birth, and the early stages of parenthood.
5 FREE resources: to help you start healing
We understand that whether you’re on our waitlist, unsure if 1:1 support is the right fit for you, or simply exploring what feels most comfortable, the choices and options available can sometimes feel overwhelming.
