News and blog
Great blogs written by our clients, volunteers and staff. Got a blog idea you want us to help with? Get in touch: info@sarsas.org.uk
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SARSAS at Glastonbury festival
We were invited to Glastonbury festival this year to offer support to those who needed it and whilst we always hope not to be needed, we were glad to be there for those who did need support.

How to make a self-care glitter jar
Making a glitter jar can be a relaxing and grounding experience, plus you have a re-usable grounding object at the end of it!

Jargon-busting July at SARSAS!
Have you ever wondered what CBT or ‘trauma-informed’ actually means? Wonder no more…

World Menopause Day 2021
World Menopause Day is held every year on the 18th October to raise awareness of the menopause and the support options available for improving health and wellbeing.

16 Days of Activism against Gender-Based Violence 2021
Learn about the Global 16 Days Campaign, which reached its 30th anniversary this year.

Trauma and dissociation: part two
What can be useful as part of the recovery from dissociation trauma?

Trauma and dissociation: part one
One of our great trauma therapists discusses what dissociation is and some of the symptoms that people may experience.

I have suicidal thoughts – how can SARSAS support me?
If you are feeling suicidal, you might be scared by these feelings and worried about what will happen if you tell anyone. Remember, there are ways to get help.

SARSAS wins top national award!
We are so excited to announce that we have won the GSK Impact Award 2021!

I strapped myself to an airborne plane for SARSAS
Have you ever wondered what it feels like for those people who attach themselves to the wing of a plane and perform acrobatics in the sky? Wonder no more! Our awesome supporter, Wayne, strapped himself to the wing of a 1940’s bi-plane to raise money for SARSAS…