Welcome to the SARSAS blog
Explore empowering survivor stories, professional insights, and the latest news and updates from SARSAS.
Our blog features articles from volunteers, staff, supporters and people with lived experience all united in raising awareness and supporting survivors of sexual violence.
Do you have a story or perspective to share? We’d love to hear from you! Whether you’re ready to write or need a little guidance, our communications team can help. Simply email media@sarsas.org.uk.
Download our Blog Writing Guide for tips, advice and inspiration.
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Struggling with showering? You’re not alone
Many people have experienced this after sexual violence. It can feel overwhelming for a range of reasons, and that’s okay. Here’s a space to explore what might be making washing feel difficult, along with some gentle suggestions that may make it a little easier.
Gift of hope winter appeal
This December, give the most powerful gift of all: the gift of hope. Your support helps us provide free, confidential, and compassionate services to people of all genders who have been affected by rape or sexual abuse at any point in their lives because no one should have to face this on their own.
Joint advice on getting help after rape and sexual assault and the use of self-swab kits
If you or someone you know has been raped or sexually assaulted, there is support available from organisations in Bristol and throughout Avon and Somerset.
Online Safety Act 2023: what might happen in practice? (Part 3)
In the third and final of our series of blogs looking at the Act, SARSAS comms volunteer, Toby, gives an overview of the act, how it has been implemented so far and what might come next.
Frank’s Inspiring Art Auction for SARSAS
At SARAS, we are incredibly fortunate to be surrounded by people who go above and beyond to help us listen, believe, and support victim-survivors of sexual violence. One such person is the wonderful Frank, whose recent fundraising initiative not only surpassed expectations but also showcased the power of creativity and community spirit.
Reclaiming sleep
We recently shared a blog about the importance of sleep for trauma survivors – but what can you do when your own bed was the scene of those painful experiences?
We’ve relaunched our online consent website for teens!
Navigating the world of sex and consent can feel overwhelming, especially for young people. That’s why we’re excited to relaunch PAUSE PLAY STOP – a free, easy-to-use online tool designed to help students aged 13+ feel more confident and in control when it comes to sex and consent.
A new resource for adult survivors of Sibling Sexual Abuse (SSA)
We are proud to announce the launch of a ground-breaking new website dedicated to supporting adult survivors of Sibling Sexual Abuse (SSA). This vital resource, designed by and for survivors, aims to fill a gap in the current support available for those who have faced the unique and often isolating trauma of SSA.
The Impact of Being a Trustee: More Than Just Meetings
Rachel Notley (SARSAS Trustee) recently shared her experience of being a Trustee in ‘Celebrate: Trowbridge Community Paper’
Trans, Non-Binary, and Intersex (TNBI) Support Group
Coming together in a confidential space to support each other and identify ways to move forward after rape & sexual abuse.
Sleep and trauma
Sleep is crucial for everyone. However, for victim-survivors of sexual violence, it can play a vital role in allowing the brain and body to start healing, processing emotions, and restoring energy levels, which are often depleted after experiencing trauma.
Celebrating Pride: Standing with LGBTQIA+ Victim-Survivors
At SARSAS, we are committed to supporting LGBTQIA+ people throughout the year.
Online Safety Act 2023: what protections are there for women and girls? (Part 2)
Online violence against women and girls is a striking issue in the UK, with many people largely unaware of the abuse perpetrated online.
Spotlight behind Hollyoaks sibling sexual abuse (SSA) storyline
For this blog, we’re joined by Tanith McCulloch, SARSAS Sibling Sexual Abuse Project Officer, as we go behind the scenes (and the screens!) to talk about our decision to work with Hollyoaks to help bring the message of sibling sexual abuse to a brand new audience.
