Welcome to the SARSAS blog
Explore empowering survivor stories, professional insights, and the latest news and updates from SARSAS.
Our blog features articles from volunteers, staff, supporters and people with lived experience all united in raising awareness and supporting survivors of sexual violence.
Do you have a story or perspective to share? We’d love to hear from you! Whether you’re ready to write or need a little guidance, our communications team can help. Simply email media@sarsas.org.uk.

Download our Blog Writing Guide for tips, advice and inspiration.
- All
- Get involved blog
- Professionals blog
- SARSAS news
- Survivor blog
The impact of trauma and menstruation
One of our great trauma counsellors writes about how the menstrual cycle can be harder to care for, for those who experience sexual abuse and body trauma. This can be true for all vaginal care needs and can cause a disconnect from the vagina to the body as a whole.
Does it help to heal and move on if the perpetrator shows true remorse?
A victim-survivor talks about their own experience of dealing with forgiveness.
SARSAS Blog – Your voice
We love this poem from an amazing victim-survivor that is both a powerful account of personal experiences and a rallying call to action.
Reclaiming our workplaces – what can we do about sexual harassment at work?
Sexual harassment is an urgent workplace issue. Read about our advice on what you can do in your place of work to help combat sexual harassment.
