Support and information

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Drop-In Support Sessions

We offer free monthly drop-in sessions in Bristol for anyone who has experienced sexual violence at any time in their life.

Non-fatal strangulation: there is no safe way

Strangulation is also known as choking. It happens when someone puts pressure on another person’s neck, restricting blood flow and oxygen to the brain. Even brief strangulation can cause serious injury or death, and the effects are not always immediately visible.

SARSAS self-help guides

We have a range of self-help guides for victim-survivors and friends and families. Our self-help guide for victim survivors is available in different languages and easy-read.

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Cover your tracks

Are you worried that someone might find out you have visited this site?

This page shows you how to remove evidence that you have visited our website.

General information

Information for you if you are looking for definitions, facts, and myth busting about gender based violence.

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Friends and family resources

Information, resources, and blogs for supporting someone you care about who has been affected by rape or sexual abuse.

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Victim-survivor resources

We have lots of information about sexual violence, trauma and self-care.

Information on rape and sexual abuse

We have lots of information on sexual violence for victim-survivors, friends and family and professionals.

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Learning disability and autism support

We have a specialist service for people affected by rape and sexual abuse who are autistic and/or have a learning disability, disabilities, and communication support needs.

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Refer yourself

Get in touch to find out about the support we provide.

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Support services

We provide specialist support for anyone affected by rape or sexual abuse at any time in their life. This includes 1:1 counselling, specialist support, group work, and a free, confidential helpline. We do not provide Independent Sexual Violence Advisor (ISVA) support. However, we work closely with Safelink, who provide this service. Our helpline services are…

I need help

Whatever you’re feeling right now is valid. Experiencing sexual violence – whether recently or in the past – can feel overwhelming, frightening, or confusing. You are not alone. We are here to help you feel safe, find information, or talk to someone you can trust.