Victim-survivor resources
We have lots of information about sexual violence, trauma and self-care.
All
- All
- Coping with trauma, thoughts and feelings
- About rape and sexual abuse
Self-care
Self-care is about looking after yourself physically, emotionally and mentally. As all of these things can be negatively affected by rape or sexual violence, self-care can be particularly helpful for victim-survivors.
Pregnancy, birth and early motherhood
Pregnancy, birth and early motherhood can be difficult for victim-survivors. Find out about how and where you can get support.
Myths about rape
Myths about rape are extremely harmful and can prevent victim-survivors from getting the help and support they need.
