A SARC can offer free, confidential medical, practical and emotional support to people who have been raped, sexually abused or assaulted at any point in their lives. They’re usually provided by the NHS, but will always have specially trained doctors, nurses and support workers.
Our helpline is open to all. Adults and young people aged 13+ of all genders can contact us for support.
Our helpline is open:
Monday: 11am – 2pm
Tuesday: 6pm – 8pm
Wednesday: 6pm – 8pm
Thursday: 6pm – 8pm
Friday: 11am – 2pm
We are committed to safeguarding and promoting the welfare of everyone who uses our services. Read our full safeguarding policies.
Our confidential e-support is open 24/7 and we seek to respond within a working day.
Our online chat is open:
Monday: 11am – 2pm
Tuesday: 12noon – 2pm & 6pm – 8pm
Wednesday: 6pm – 8pm
Thursday: 12noon – 2pm & 6pm – 8pm
A chat box will appear on our website during opening times.
Our printable and downloadable self-help guides include information on trauma, feelings, emotions and ways of coping.
Get in touch if you are looking for support
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