We are so appreciative of our funders without whom we would not be able to provide life changing support and the training and campaigning that creates change in our communities.
Have you ever wondered what CBT or ‘trauma-informed’ actually means? Wonder no more…
Our lines are open to all. Adults and children of all genders can call either of our two helplines.
0808 801 0456 or 0808 801 0464
Our helplines are open:
Monday: 11am – 2pm
Tuesday: 6pm – 8pm
Wednesday: 6pm – 8pm
Thursday: 6pm – 8pm
Friday: 11am – 2pm
Our confidential e-support is open 24/7 and we seek to respond within a working day.
Our online chat is open:
Tuesday: 12noon – 2pm & 6pm – 8pm
Wednesday: 6pm – 8pm
Thursday: 12noon – 2pm & 6pm – 8pm
Our printable and downloadable self help guides cover everything you may need to know.
Get in touch if you are looking for support
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