Boundaries & Self-Care at Work
You’ll gain skills and practical tools to enhance your wellbeing, practice self-care, and set healthy boundaries, enabling you to create a safe, compassionate, and nurturing workplace
This training is designed for organisations and employees across all sectors. It is especially valuable for anyone seeking an in-depth understanding of personal and professional boundaries, including safeguarding leads, HR professionals, managers, support workers, and anyone responsible for creating safe and inclusive environments.
Almost 8 in 10 workers are affected by workplace stress and between 40-85% of ‘helping professionals’ experience vicarious trauma.
Key details
Delivery:
- In-person or online
Online (open group) prices from:
- £40 + booking fee (2hrs)
Online/In-person (private group) prices from:
- £630 (2hrs)
Learning objectives
- Understand personal and professional boundaries and how to maintain them.
- Explore power dynamics and workplace collusion and their impact on your role.
- Learn about vicarious (secondary) trauma and strategies to prevent it.
- Develop self-care practices to support your wellbeing and resilience.
Trauma-informed training
Download a digital copy of our training brochure to explore all the workshops and learning opportunities we offer.
Email training@sarsas.org.uk for bespoke training, licensing options, or any other questions.
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