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Our Helpline

Women and girls

0808 801 0456
Monday & Friday
11.00am – 2.00pm
Tuesday, Wednesday and Thursday 6.00pm – 8:30pm


Men and boys

0808 801 0464
Monday 11.00am – 2.00pm
Tuesday 6.00pm – 8:30pm

**Unfortunately we are having technical problems – currently all of our phone lines are down. Engineers are working on this as a matter of urgency however as a result we are unable to provide helpline support this evening. If you need support now please try one of these services:

Samaritans – 116 123 (open 24/7)

Childline – 0800 1111 (open 24/7)

Rape Crisis England and Wales Freephone 0808 802 9999 (open 12-2.30pm and 7-9.30pm every day, and 3-5.30pm weekdays)

5 Million Men helpline 0808 800 5005 (open Monday: 10am to 4pm, Tuesday: 8am to 8pm, Wednesday: 10am to 4pm, Thursday: 8am to 8pm, Friday: 10am to 4pm and Saturday: 10am to 12 noon)

The Bridge (sexual assault referral centre) 0117 342 6999 (open 24/7)**

Words from some of the people supported by SARSAS