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Trauma and self-care: online course

We have created this free online course for anyone who wants to find more information on trauma and self-care. It contains information on the impact of trauma and suggests techniques and creative tools that can help you to cope with some of these impacts.

We create training and resources informed by our experience of providing specialist sexual violence support services.

This course is based on our self-help guide. It includes videos featuring some of our team on grounding and relaxation techniques, trauma and the brain, and creative activities.

You can enrol and access the course here.

The latest from our news and blogs

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What is organised Drug-Facilitated Sexual Assault (DFSA)?

Organised DFSA is a form of sexual violence in which alcohol and/or drugs are used to impair a person’s ability to consent, often within a wider pattern of abuse involving coercion, control, manipulation or multiple perpetrators.

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Meet the Team: Group Work

We caught up with Kathy, Group Work Coordinator at SARSAS, to explore what group work is all about, why it matters, and what you can expect when you take that first step and join a group.

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Bristol and Clevedon’s Most Wuthering Heights Day Ever raises £1,983 for SARSAS!

Out on the wily, windy waters of Clevedon Marine Lake a group of red clad Kate Bush’s danced and performed to Wuthering Heights. Followed by a second performance on Bristol’s College Green, the group made it clear that no moors or Heathcliff were required to make this event iconically The Most Wuthering Heights Day Ever.