Trauma and self-care: online course
We have created this free online course for anyone who wants to find more information on trauma and self-care. It contains information on the impact of trauma and suggests techniques and creative tools that can help you to cope with some of these impacts.
We create training and resources informed by our experience of providing specialist sexual violence support services.
This course is based on our self-help guide. It includes videos featuring some of our team on grounding and relaxation techniques, trauma and the brain, and creative activities.
You can enrol and access the course here.
The latest from our news and blogs
Meet the Team: Specialist Support Work (SSW)
We caught up with Ellie and Flo, two of our Specialist Support Workers, to explore what a typical day looks like for them and why the emotional, practical, and advocacy support their team offers can be so beneficial to those who come to SARSAS.
Meet the Team: Learning Disabilities & Autism (LDA) specialist support
We sat down with Georgie, our Learning Disabilities and Autism (LDA) Art Therapist, and Molly, one of our LDA Specialist Support Workers, to find out more about what they get up to day-to-day, and why LDA expertise is so important for people that come to SARSAS.
