If you want to wear a face mask but are finding it triggering one of our counsellors has made a video with some ideas on how to reduce mask anxiety.
(Note: government guidelines state you do not have to wear a mask if it causes “severe distress”)
If you want to wear a face mask but are finding it triggering one of our counsellors has made a video with some ideas on how to reduce mask anxiety.
(Note: government guidelines state you do not have to wear a mask if it causes “severe distress”)